theengineer

The Engineer

The Life and Times of Donald F. Simmons


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theengineer

Exercise

Set a new personal best on the stairmaster at the gym today. Yay me!

I've been moving away from the weights and machine for a bit, and attending some of the fitness classes they have at the gym instead (now that I have this free time). As my flexibility has always been complete crap I'm taking a pilates class, and some general fitness ones, besides the stairmaster cardio. I'll let you know how it works out.

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